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Month: January 2019

Weight Loss Journey So Far

Weight Loss Journey So Far

Hello Friend,  In July 2015 I decided to start my healthy life style journey. I wanted to be healthier and was not happy with my current health. I was 25 years old and had put on quite a bit of weight since going gluten free in 2013 due to a severe gluten intolerance. I also had high cholesterol.  My starting weight was 150 lbs at 5’0″ and I am now a healthy 120 lbs and my cholesterol is great. Below…

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