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Category: Recipe

Unstuffed Bell Peppers Insta-Pot

Unstuffed Bell Peppers Insta-Pot

1-2 frozen chicken breasts 1 can diced tomatoes 1 can tomato sauce 1 teaspoon of garlic 1 teaspoon of chilli powder 1/4 teaspoon of cumin Salt and pepper to taste 1 can of black beans (optional) 6 bell peppers (various colors are peferred but not required) Cut bell peppers into bite-size pieces Place frozen chicken in the bottom of your Insta-pot and add all ingredients in order. Set Insta-Pot on Chill setting for 20 minutes. Once cooked cut chicken into…

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Pumpkin Chocolate Chip Mug Muffin (Gluten Free Option)

Pumpkin Chocolate Chip Mug Muffin (Gluten Free Option)

1.5 Bananas (I keep mine frozen so I microwave it for 30 seconds before I place it in the blender) 5 Tablespoons Pumpkin Puree 5 leafs of spinach 3 Tablespoons Spice Cake Mix (Gluten Free works also) 1 Egg 2 Tablespoons Chocolate chips Blend banana, pumpkin puree, spinach, cake mix, and egg. Pour in microwave safe mug Stir in chocolate chips Microwave for 6:30-7:00 Let sit for 2-3 minutes as it will be very hot Enjoy!

Cauliflower Pizza Crust

Cauliflower Pizza Crust

1/2 Head of Cauliflower or 3 Cups Cauliflower Rice 2 Large Eggs 1 Teaspoon minced garlic 1 Tablespoon Parsley 1 Teaspoon Oregano 1 Teaspoon Basil 1/2 Teaspoon Pepper 1/2 Teaspoon Salt Any Pizza Toppings you enjoy Preheat oven to 425 degrees Finely chop/shred cauliflower or measure cauliflower rice then microwave it for 6 minutes. Use paper towels to press water from cauliflower.  Combine all ingredients other than toppings and stir well. Spread onto an oiled cookie sheet or silicone mat…

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